Eat Away Your Acne: How to Enjoy Food and Cure Your Acne.
July 4th, 2009 by admin
That is the title and sub-title of a natural and holistic approach to healing your acne forever. I think the title tells us exactly what approach the author, Fran Kerr, takes to the subject. As a sufferer of severe acne herself for many years, she went in search of a cure after all conventional mainstream methods has failed miserably. “Eat Away Your Acne” is a concise book that will help you get to the underlying causes of your condition. She outlines ways - all tested on herself and the many people she has helped - that you can rebalance your body which has become sadly out of sync as well as ways of treating the inflammation that attends all outbreaks of acne. Diet is important and there many foods that you need to avoid, although working to the 90/10 rule, you can still splash out with ‘forbidden’ foods occasionally.